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Low Demand Guide to Screens

A shame-free approach. 

Are you tired of the constant battles over screen time with your children? Do you wish there was a way to create a healthy relationship with technology that fosters connection and trust? 

Get the course

Introducing the Low Demand Screens Course

The Low Demand Screens Course is a comprehensive online program designed to empower parents like you to navigate the challenges of screen time with confidence and clarity. Through a blend of expert guidance, practical strategies, and real-life examples, this course equips you with the tools and mindset shifts necessary to establish a healthy relationship with screens that works for everyone in your household.

Are you tired of...

...giving everything to your kids and your family with nothing leftover for yourself?

...feeling all alone with huge questions about how to be okay with how much it takes to parent your high needs child?

...being judged and shamed by your community?

Imagine if...

What will you learn?

In this course, you will discover:

1️⃣ Our real story with dropping screentime limits

2️⃣ The 5 simple steps to the Low Demand Screens method

3️⃣ A positive approach to screentime, without fear or shame

4️⃣ A reading list & worksheets

➔  you could be surrounded by friends who truly get it and who can walk with you as you discover how to be the parent you want to be.

➔ you had time, space, and support to explore the deep grief, pain, and longings of your parenting life.

➔ you felt very differently than you do right now in only 6 months because of the amazing way you invested in yourself and your growth.

I help exhausted parents of kids with challenging behaviors to drop demands and create calm so you can embrace your kids with radical acceptance.

Low Demand Screens

Screens Without Shame

$29

 

Unlike generic screen time advice, the Low Demand Screens Course is rooted in cutting-edge neuroscience, the latest research on screens and neurodivergent brains, and tailored to meet the unique needs of modern families. Led by low-demand parenting expert, Amanda Diekman, this course offers a holistic approach that goes beyond simply limiting screen time. You will gain a deep understanding of the underlying dynamics and learn how to create a powerful relationship of trust with your child or teen that will enable you to navigate any screen-based challenge. 

This course is for you! 

You're frustrated and scared about screens, but you also want to try trusting your kids and their love for videos and games.

You've heard to "drop screentime limits," but you have no idea how to do this, or how to also get other needs met.

Your kids seem to use screens for regulation, and you need a break, but you feel guilty and ashamed for admitting it.

a bit about me . . .

I'm Amanda.

a bit about me . . .

I'm Amanda.

 

 

Some parenting journeys are like taking a walk. Others are like free-climbing a mountain. Mine is the second. 

In 2021, I was diagnosed with PTSD from parenting at the same time as my middle child moved into autistic burnout. Healing from PTSD while parenting a child through burnout is the hardest thing I've ever done, and it also transformed my life. Together, my children and I developed low-demand parenting, a life-giving method in the midst of incredible challenge.

I’m a late diagnosed autistic adult, and very proud of it. I’m terrible at small talk; I never leave a party gracefully. My soul comes alive in deep places, deep in nature, deep in contemplation, deep in conversation. I treasure solitude and feel fully alive while woodworking, reading, walking at the beach, and snuggling my kids.

I began coaching parents in low demand parenting because I love seeing weary parents experience the ease and joy of letting things go. I thrive seeing others come to life.

Some parenting journeys are like taking a walk. Others are like free-climbing a mountain. Mine is the second. 

In 2021, I was diagnosed with PTSD from parenting at the same time as my middle child moved into autistic burnout. Healing from PTSD while parenting a child through burnout is the hardest thing I've ever done, and it also transformed my life. Together, my children and I developed low-demand parenting, a life-giving method in the midst of incredible challenge.

I’m a late diagnosed autistic adult, and very proud of it. I’m terrible at small talk; I never leave a party gracefully. My soul comes alive in deep places, deep in nature, deep in contemplation, deep in conversation. I treasure solitude and feel fully alive while woodworking, reading, walking at the beach, and snuggling my kids.

I began coaching parents in low demand parenting because I love seeing weary parents experience the ease and joy of letting things go. I thrive seeing others come to life.

Need more info? 

Ready to drop shame and embrace trust?

The Low Demand Screens course is for you.