Aligning With Yourself
Say Hello to a life that works for you.
Get access to this private podcast and delicious workbook to release the guilt, reclaim your truth, and step into a life that actually works for you.
Enroll Now!
Do you feel like you’re pouring everything into others and have nothing left for yourself?
You love your family deeply, but the constant caregiving, endless demands, and emotional weight have left you feeling exhausted and depleted.
You scroll through advice online, searching for something—anything—that will help you feel less overwhelmed.
And yet, the guilt remains.
Imagine waking up and feeling at peace.
➔ No more constant Googling or questioning every decision.
➔ No more second-guessing what you need or who you are.
➔ No more guilt for saying no or prioritizing your well-being.
You’re juggling everything:
- School, food, caregiving, and being on call 24/7.
- Managing meltdowns while holding it all together.
- Carrying the weight of your partner’s challenges alongside your own needs.
- Endless researching and self-improvement.
You’ve tried to push through, to “stay grateful,” but you’re still running on empty, unsure how to find relief without letting someone—or yourself—down. And still, you feel guilt.
Guilt for wanting time for yourself.
Guilt for feeling frustrated with your partner.
Guilt for mourning the life you imagined but can’t seem to create.
You’re not alone. And you're not failing. You're exhausted.
Carrying the weight of guilt, perfectionism, and unrealistic expectations, is exhausting - even when we’re doing all the “right” things.
You're invited...
To try something different
This isn’t about “fixing” yourself—it’s about rediscovering yourself.
Low demand parenting isn’t just about our kids—it’s about us, too.
Low Demand is about finding ways to honor our own limits, meet our needs, and live in alignment with what truly matters.
If you're doing the work of creating a safe, supportive environment for your kids but are struggling to find that same safety and support for yourself, I want to help you feel steady again.
Introducing
Aligning With Yourself
Your guide to help you release the guilt, reclaim your truth, and step into a life that actually works for you.
Like you, I once was drowning in parenting challenges I couldn’t control, and my identity—the “good girl” who always got it right—was crumbling before my eyes.
That’s when I realized it was time to say goodbye to the good girl - the good parent who worked so hard to get it all "right."
Now? I say hello to the powerhouse inside me. The dynamo. The no-f’s-to-give parent who’s ready to build a life that works for me and my family—not for anyone else’s expectations.
This is the journey of Aligning with Yourself.
I'm ready to be a powerhouse!Created just for you.
This course comes as a private podcast and delicious workbook. See what's inside.
Private Podcast
Aligning With Yourself is delivered as 9 podcast episodes. Each episode is 3-7 minutes long, filled with compassionate mindset shifts that are tailored to this challenging parenting life.
Course workbook
Aligning With Yourself comes with a 60-page workbook to help you journal and process your thoughts as you listen to the audio lessons.
The incredible workbook comes either as a downloadable PDF or a printed and bound beauty.
If you know you love fresh printed pages to write your thoughts, we'll send it to your door. Choose what works for you at check-out.
Let's make it doable.
Aligning With Yourself is created to move to your own pace. Pop in your ear buds when you can; pull out your journal when you can.
There's no getting behind. Go at the pace of your crazy life.
Drop some demands.
Targets wisdom you can return to again and again. You won't feel like shit. You might just feel empowered to change your life.
“Amanda's approach gives grace to the caregivers making a radical shift, promotes self-compassion and forgiveness, and is soul-healing for caregivers who have been in the trenches.”
"Amanda has changed the trajectory of my family’s life…just knowing she is there walking this low demand path with me always helps me feel less alone.”
Stop people-pleasing and set boundaries without guilt.
✭
Let go of shame and self-blame, and embrace your worth.
✭
Find clarity about what truly matters to you.
✭
Create a life that supports you, not just everyone else.
Goodbye people pleasing.
Aligning With Yourself
"The biggest takeaways for me were extending grace to ourselves, learning to trust our intuition, and breaking free of shame/societal prescriptions for what parents and kids 'should' be like. Low demand is much more than a helpful parenting framework - it's a radical step towards liberation for ourselves and our children."
“I have spent so much energy pursuing how to get the best IEP, the best OT, the best providers, best school, the best sitters, the best of everything ALL THE TIME. It is simply so exhausting. I've been creating a high demand life for me, for my child, for my family. I am finally learning how to step back and question where these demands are actually coming from. This is rocking my world in the best way. This permission is life-changing.”
Need more info?
How long will it take?
How is the course structured?
What do I get with my purchase?
Is there a refund policy?
What if I still have questions?
Do you offer payment plans?
Ready to step into a life that actually works for you?
