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The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting.

Hosted by Amanda Diekman—author, autistic adult, and mom of three—this podcast isn’t about perfection or expert advice. It’s about learning together how to drop the demands that weigh us down and find the ease we crave in our families. Whether you’re navigating neurodivergence, challenging behaviors, or simply the highs and lows of life, this show offers honest conversations, practical insights, and a whole lot of compassion. Let's thrive, even when it feels like life is on level 12 hard.

 

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In this very first episode, I’m sharing the story behind how low demand parenting became the lifeline my family didn’t know we needed. Spoiler: it all started with my son’s burnout during the pandemic. Join me as we dive into how dropping demands transformed our relationship and brought more trust and joy into our lives.

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