Aligning With Yourself

Break free from "shoulds."

Step into your power.

 

 

This powerful course is here to help you release the guilt, reclaim your truth, and step into a life that actually works for you.

Let's see the details!

Do you feel like you’re pouring everything into others and have nothing left for yourself?

You love your family deeply, but the constant caregiving, endless demands, and emotional weight have left you feeling exhausted and depleted.

You scroll through advice online, searching for something—anything—that will help you feel less overwhelmed.

And yet, the guilt remains.

Black woman in maroon t-shirt at tabletop looking depleted

You love your family deeply, but the constant caregiving, endless demands, and emotional weight have left you feeling exhausted and depleted.

You scroll through advice online, searching for something—anything—that will help you feel less overwhelmed.

And yet, the guilt remains.

Guilt for wanting time for yourself.

Guilt for feeling frustrated with your partner.

Guilt for mourning the life you imagined but can’t seem to create.

Peron with blond hair has head down on open books. She seems tired and frustrated.

You’re juggling everything:

  • School, food, caregiving, and being on call 24/7.
  • Managing meltdowns while holding it all together.
  • Carrying the weight of your partner’s challenges alongside your own needs.
  • Endless researching and self-improvement.

You’ve tried to push through, to “stay grateful,” but you’re still running on empty, unsure how to find relief without letting someone—or yourself—down.

You’re not alone. 

Aligning with Yourself is here to help you release the guilt, reclaim your truth, and step into a life that actually works for you.

I need this magic in my life.
Asian Woman smiling at the camera while holding a small child on her back

 “Amanda's approach gives grace to the caregivers making a radical shift, promotes self-compassion and forgiveness, and is soul-healing for caregivers who have been in the trenches.”

 

"Amanda has changed the trajectory of my family’s life…just knowing she is there walking this low demand path with me always helps me feel less alone.”

This isn’t about “fixing” yourself—it’s about rediscovering yourself.

This isn’t about “fixing” yourself—it’s about rediscovering yourself.

 

Imagine waking up and feeling at peace.

 

➔  No more constant Googling or questioning every decision.

➔  No more second-guessing what you need or who you are.

 

No more guilt for saying no or prioritizing your well-being.

 

Woman is sitting on a bed and stretching in front of a window with sunlit coming in

Imagine waking up and feeling at peace.

 

➔  No more constant Googling or questioning every decision.

➔  No more second-guessing what you need or who you are.

 

No more guilt for saying no or prioritizing your well-being.

Amanda, a white woman with blond hair, is shown outdoors, smiling with her arms outstretched

Aligning With Yourself

 

Break free from "shoulds."

Step into your power.

Created just for you.

 

This rich and reflective course comes as a private podcast and delicious workbook. Pop in your ear buds when you can; pull out your journal when you can.  

There's no getting behind. Go at the pace of your crazy life.

Let's make it doable.

 

Lessons are 3-7 minutes long, filled with compassionate mindset shifts that are tailored to this challenging parenting life. You won't feel like shit. You might just feel empowered to change your life.

Drop some demands.

 

The incredible workbook comes either as a downloadable PDF or a printed and bound beauty.  If you know you love fresh printed pages to write your thoughts, we'll send it to your door. Choose what works for you at check-out.

It's time to embrace my power!

Stop people-pleasing and set boundaries without guilt.

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Let go of shame and self-blame, and embrace your worth.

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Find clarity about what truly matters to you.

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Create a life that supports you, not just everyone else.

Goodbye people pleasing.

Aligning With Yourself

  • 8 powerful audio lessons
  • Delivered accessibly as a private podcast 
  • Beautiful PDF workbook ($97 value)
  • 19 transformative exercises tying together your mind, heart, body and spirit
  • Targeted wisdom you can return to again and again
  • Optional printed, bound, and shipped workbook ($30 extra, select at check-out)
One Payment of $197
4 Payments of $50
a bit about me . . .

I'm Amanda.

Amanda is shown seated outdoors with a yellow coffee mug and saucer
About your Guide:

Hi, I'm Amanda.

 

 

Some parenting journeys are like taking a walk. Others are like free-climbing a mountain. Mine is the second. 

In 2021, I was diagnosed with PTSD from parenting at the same time as my middle child moved into autistic burnout. Healing from PTSD while parenting a child through burnout is the hardest thing I've ever done, and it also transformed my life. Together, my children and I developed low-demand parenting, a life-giving method in the midst of incredible challenge.

I’m a late diagnosed autistic adult, and I began coaching parents in low demand parenting because I love seeing weary parents experience the ease and joy of letting things go.

Some parenting journeys are like taking a walk. Others are like free-climbing a mountain. Mine is the second. 

In 2021, I was diagnosed with PTSD from parenting at the same time as my middle child moved into autistic burnout. Healing from PTSD while parenting a child through burnout is the hardest thing I've ever done, and it also transformed my life. Together, my children and I developed low-demand parenting, a life-giving method in the midst of incredible challenge.

I’m a late diagnosed autistic adult, and I began coaching parents in low demand parenting because I love seeing weary parents experience the ease and joy of letting things go.

A close up of white hands is shown holding a white coffee mug

 "The biggest takeaways for me were extending grace to ourselves, learning to trust our intuition, and breaking free of shame/societal prescriptions for what parents and kids 'should' be like. Low demand is much more than a helpful parenting framework - it's a radical step towards liberation for ourselves and our children."

 

 “I have spent so much energy pursuing how to get the best IEP, the best OT, the best providers, best school, the best sitters, the best of everything ALL THE TIME. It is simply so exhausting. I've been creating a high demand life for me, for my child, for my family. I am finally learning how to step back and question where these demands are actually coming from. This is rocking my world in the best way. This permission is life-changing.”

Need more info? 

Ready to step into a life that actually works for you? 

 

You've got this. I believe in you.

I'm ready to Align with Myself